Site Map

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• HOME PAGE  💥

• Current (current post on this site)

• About Me  💥

• An In-Depth & Detailed Personal Profile 

• Very Briefly: Who Am I?

• Q&A: About Me

• Photo Gallery of Mal - who do I look like?

• My Sons (photos)

• My Views from Home (rb.gy/flalel) (photos)

• The Giving Tree (rb.gy/h6y69u)

• Webcams around Bathurst

• My old photos 

• My old photos Blog 

• Radio Programs 

• (NB. I'm not currently presenting any radio)

• Radio Presenter's Articles - Training, Tips, Hints, Resources

• Internet Links & Radio Resources Online

• "Lancelot's Pram" Solo Music and Album (2009)

• Song Lyrics and Song Details

• Some of my personal music memories

• Things Musicians NEVER Say

• Mal's Music Albums Owned 🎶

• Mal's Favourite Bands 

• Mal's Favourite Albums

• Rolling Stone Top 500 Songs

• Music Genres

• Mal's DVD Movie Collection 🎬

• Mal's 5 Out of 5 Movies

• Movies I've Watched, Enjoyed and Appreciated Recently

• Some Favourite Books 📖

• Mal's Writing Doodles

• My Electronic Devices

• Contact Me and please keep in touch (rb.gy/9g2ugl)  💥

• Twitter (rb.gy/bsxted)

• World Time Zones Map

• My Current Blog Posts (rb.gy/cnua1z) 💥

• My Blog posts about things happening with me (Category)

• Why do I share things about myself online?

• Online Friends Are Real

• Why I Use Social Media

• Using Social Media Without Feeling Obligated or Guilty

• Online Sensory Overload

• My Sense of Humour  💥

• Asparagus (rb.gy/i7fsv6)

• Odd Sock Basket Case  

• Odd Socks on Twitter (rb.gy/zxdsuq)

• Mal's Medical Stuff (rb.gy/5saivs) - ongoing health issues  💥

• Confessions of living with an invisible chronic illness

• Being a good patient

• Things to put in your Hospital Bag

• Mal & MS 

• My MS Journey (Blogging Diary)  💥

• My MS Resources Online  💥

• Autoimmune Disease

• Mal & Bi-Polar Depression 

• Mental Health Resources (Australia) (rb.gy/eycjsy)

• Mal & Ulcerative Colitis (rb.gy/cwjyry)

• Autoimmune Disease

• Top'nTail

• Colonoscopy

• Mal & Anxiety / Panic Attacks

• Concealed Anxiety 
• Panic Attacks: Six Coping Techniques
• Positive Ways to Cope With and Manage Anxiety

• Mal & Blood Clots

• Mal & Anaemia

• I Fell Down 

• Mood Check 1-10

• Pain Scale 1-10

• What makes me "Tick"? 💥

• I am a classic Introvert 

• On "God", and Other Theological/Philosophical Wanderings...

• "The Seven Levels"

• My Personal Bill of Rights

• Various Blogs and Sites

• People Who Inspire Me

• "Jordan's Journey"

• Positive Quotes

• Positive Affirmation

• Thank You! (rb.gy/1ock7d)

• My Political Viewpoint (& Elections - urgh!)  

• Stop the Labels-Fear-Hate! 

• Australia Day

• Trump: Worst President Ever!

• OK, That's Enough - Please Stop, Now  

• What's Wrong with Western Civilization?  

• Change? What Change?

• No to SJW's    

• "Slacktivism" - Is That Really Helpful?

• ANZAC / Remembrance Day

• Lest We Forget: Man's Inhumanity To Man - Never Again

• The Lidice Children 

• Majdanek 

• Goldfish (Thoon & Katia)

• Edward - My Teddy Bear

• Summer in Australia

• Strine

• Drop Bear Awareness

• Easter

• Xmas

• Happy Birthday (rb.gy/61s4q1)

• "K-Mart"

• Comics

• Strange Facts of History

• Internet Links & Radio Resources Online

• Various Memes & Blog post starters

• Playing with Words

• Beautiful English Words 

• Unrhymable Words

• Grammar Police 

• ABC Jazz Online
• ABC Classical Online
• ABC Sport Grandstand
• Cricket TV Streamed Live
• 2MCE
• Casey Radio
• Tring Radio
• Music News

• Subscribe to this Blog/Feed  💥

• A Blogger's Disclaimer

• My Disclaimer

• ( Various images )

• I Have MS  💥
• What Is MS?
• My Own MS Journey (Blog posts)  💥
• MS Blog Post Archives
• My MS Pages/Resources Online  💥

• MS Awareness - Be MS Aware 💥
• Some MS Facts
• Reliable MS Info & Resources
• Shift MS (maljam2002)
• Shift MS - Films
• The Mighty: (@malkiely)
• Group: multiplesclerosisconnections
• My MS Team
• Uninterrupted (MS Australia)
• Disability Advocacy (Australia)
• spoonie.community/
• 8 MS Forums Where You Can Find Support


• 35 MS Terms Defined
• RRMS - Relapse Remitting
• Autoimmune Disease
• #This Is MS / "Describe Multiple Sclerosis in one word..." (rb.gy/5lzxj8) 💥
• 101 Ways to Describe MS
• Orange - the MS colour
• Various MS Articles and Posts

• What TO say and what NOT to say
• MS Misconceptions - Stupid Things People Say (rb.gy/nnkf2q)
• "But you don't look sick..."
• How to Be CURED of Any Illness!

• How MS Began For Me 💥
• Surviving and Sharing Your Diagnosis
• New MS Blood Tests
• MRI & MS Lesions
• MRI
• Ten Things to Tell Your Doctor / Making the Most of Your Appointments

• Mal's Medications
• A Balancing Act
• Look After Yourself - No Guilt! - It's OK to say "No"!
• Some Days Are Better Than Others
• The Importance of Motivation
• Grief
• I Miss the Old Me
• Tears Are OK
• Asking for Help is OK
• Challenges and Overcoming
• There is no need to apologise for being disabled
• Guys with MS

• My MS Symptoms  (rb.gy/gwbgst) 💥
• Lifestyle Considerations
• Adapting
• Wearing a Disguise

• Typos, 'Dizzy Fingers' and Hand Numbness
• Mal, Guitar and MS
• Foot Drop and Balance Issues
• Walking Stick "Fred" & Walker "Brian" & Foot Pedal Exerciser
• Grabber-Reaching Tool "The Grabbler"
• Fatigue ( rb.gy/jm6nlu )
• "Spoon Theory" / 'Spoonies'
• MSers Celebrate the Little Things
• Managing MS Fatigue
• MS and Heat (rb.gy/wpl0ox)
• I'm Melting!
• Insomnia Sux
• The Dizzies / Vertigo
• Brain/COG Fog & Memory Issues
• Confused... focus... "Sensory Overload"
• Brain Health
• MS Speech Problems
• Spoonerisms
• MS & Bowel Problems
• MS & Noise Hypersensitivity & Tinnitus

• MS and Depression
• Reducing MS Stress
• MS & Mood Swings
• Brain Zap
• MS Leg 'Twitchies'
• Slight Hand Tremors
• MS & Nausea
• MS Itch
• Bruising

• MS & Isolation
• The Forgotten
• Isolation Loneliness
• Friends can be frustrating
• The sadness of former friends

• Staying Social with MS
• MS Krazy Krew on Twitter (rb.gy/kykjhz)💥
• Online Friends Are Real
• #This Is MS / "Describe multiple sclerosis in one word..." 💥
• MS Twitter #Tags (rb.gy/5quwuv) 💥
• Other MS Blogs
• Online Sensory Overload

• Why I Use Social Media
• Using social media without feeling Obligated or Guilty
• World Time Zones map

• Shift MS (maljam2002) (MS Online Community)
• Shift MS - Films
• The Mighty: @malkiely
• Group: multiplesclerosisconnections
• My MS Team (MS Online Community)
• Uninterrupted (MS Online Community)
• spoonie.community
• 8 MS Forums Where You Can Find Support

Blog Labels/Categories: 💥

• Band
• Blog (newsy updates)
• Books
• Boys (My Sons)
• Brother (David)
• Camera
• Car
• CDSC
• Church
• Comment
• Community
• Computer
• Cricket
• Depression
• DVD's 
• Edward (Teddy Bear)
• Family
• Friends
• Health
• History 
• Holiday
• Home (houses etc)
• Humour
• Hydra, Greece
• Internet
• Links
• Meme
• Movies
• MS
• Music
• News
• Philosophy
• Photos
• Poetry
• Politics
• Positive
• People Who Inspire Me
• Quiz
• Radio
• Sailability
• Sailing
• Shopping
• Sport
• Study
• Thoon (my goldfish)
• Twitter 
• Unconscious Mutterings (Meme)
• Warwick
• Weather
• Weebl
• Work
• Writing
• Wyreema (my little sailing boats)

Old OLD Blogs (nb. not current, inactive & no longer in use):

• Mal's Private Blog 
• Mallard's Blog Diary
• Mallard's Feathery Nesting Box
• Poetry Art and Lint
• Sounds Live
• Private Blog 

Bookmark this Page: Site Map

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Peas be with ewe 
Mal

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