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• HOME PAGE  (Home) 💥

• Current (current post on this site)

• Linktree  💥

• Contact Me and please keep in touch  (Contact Me)  💥

• Twitter  (Twitter is My 'Pub')

• World Time Zones Map

• My Current Blog Posts  (Current Blog) 💥

• Archives

• Why do I share things about myself online?  (Why)

• Online Friends Are Real  (Friends)

• Why I Use Social Media

• Using Social Media Without Feeling Obligated or Guilty  (No Guilt)

• Online Sensory Overload

• About Me  (About Me) 💥

• An In-Depth & Detailed Personal Profile 

• Very Briefly: Who Am I?

• Q&A: About Me

• Photo Gallery of Mal  (Mal Gallery) - what/who do I look like?

• Silly Snapchat Photos   (Snapchat)

• My Sons  (Sons)  (Photos)

• Mum  and  Dad 

• My Brother and S-I-L  (Bro) 

• What makes me "Tick"?  (Tick) 💥

• I am a classic Introvert  (Introvert)

• On "God" and Other Theological/Philosophical Wanderings...  (On God)

• "The Seven Levels"

• My Personal Bill of Rights

• My Sense of Humour  (Humour)  💥
• Asparagus  (Asparagus?)
• Towel Day  (42) 
• Odd Sock Basket Case  (Odd Socks)
• Odd Socks on Twitter  (Odd Socks - Twitter)

• My Views from Home  (Home Pics) - Photos  💥

• I am SO THANKFUL living here  (Thankful)  🏡

• Air Conditioning  (A/C)

• Mowing  (Mowing)

• Across the Road (St. Joseph's Mount/Logan Brae)

• Proposed Development - NO!  (NO!)

• The Giving Tree (Photo Project) 2024-2025  (TGT24-25)

• The Giving Tree (2023-24)  (TGT)

• The Giving Tree (2022-23)

• The Time of the Season 2024 (Autumnal tree pics)  (2024)

• The Time of the Season 2023  (Season)

• Flickr Photos 

• Webcams around Bathurst

• My old photos 

• My old photos Blog 

• Radio Programs 

• Note: I'm not currently presenting any radio

• Radio Presenter's Articles - Training, Tips, Hints, Resources

• Internet Links & Radio Resources Online

• "Lancelot's Pram" Solo Music and Album (2009)  (LP Music)

• Song Lyrics and Song Details

• Some of my Personal Music Memories

• Things Musicians NEVER Say

• Mal's Music Albums Owned  (Mal's Music) 🎶

• Music I've Enjoyed and Appreciated Recently  (Recent Music)

• Fun Band Names  (Fun)

• Mal's Favourite Bands  (Names)

• The Beatles  (Beatles)

• Mal's Favourite Albums  (Favourite Albums)

• Rolling Stone Top 500 Songs

• Music Genres

• Mal's DVD Movie Collection  (DVD)  📀🎬

• Mal's 5 Out of 5 Movies  (Favourites)  📀🎬

• Movies I've Watched, Enjoyed and Appreciated Recently   (Recent Movies)  📀🎬

• Some Favourite Books   (Books)  📖

• Mal's Writing Doodles

• Playing With Words  (Word Play)

• Beautiful English Words

• Unrhymable Words

• Grammar Nazis  💩

• Various Blogs and Sites I Visit

• My Electronic Devices  (Devices)

• Baking Bread at Home  (Bread)  🍞

• Air Fryer  (Air Fryer)

• Dust Buster & Vacuum  

• Sewing  (Sewing)

• My Goldfish (Thoon & Katia)  (Thoon)  🐠

• Edward & PT  (Edward) - My Teddy Bears  🧸

• It's a Manly Thing (Rugby League)  (Manly)  🦅🏉

• Rowing in an 'Eight'  (Rowing)

• People Who Inspire Me  (Inspire)

• "Jordan's Journey"

• Positive Quotes  (Positive)

• Positive Affirmation

• Thank You!  (Thanx)

• Mal's Medical Stuff  (Mal's Medical) - ongoing health issues  💥

• Confessions of living with an invisible chronic illness

• Being a good patient

• Things to put in your Hospital Bag

• Mal & MS  (I Have MS)

• My MS Journey  (MS Blogging Diary)  💥

• My MS Pages Online  💥

• Professional, Trustworthy & Reliable MS Information and Resources  (Resources)

• Autoimmune Disease

• Mal & Bi-Polar Depression  (Bi-Polar)

• Mental Health Resources (Australia)  (Resources)

• Mal & Ulcerative Colitis ('UC')  (UC)

• Management of UC

• Autoimmune Disease

• Top'nTail  (Colonoscopy)

• Mal & Anxiety / Panic Attacks  (Panic/Anxiety)

• Concealed Anxiety 

• Panic Attacks: Six Coping Techniques

• Positive Ways to Cope With and Manage Anxiety

• Mal & Blood Clots  (Clots)

• Blood Pressure Monitor  (Monitor)

• Mal & Anemia  (Anemia)

• I Fell Down 

• Kidney Stones  (Kidney)

• Mood Check 1-10  (Mood)

• Pain Scale 1-10  (Pain)

• My Political Viewpoint (& Elections - urgh!)  (Politics) 

• Stop the Labels-Fear-Hate! 

• All Australians' Day  (Oz Day)

• The Voice Referendum 2023  (Voice 23)

• USA Presidential Elections  (USA... wat?)

• Trump: Worst President Ever!  (Trump)

• OK, That's Enough - Please Stop, Now  

• What's Wrong with Western 'Civilization'?  

• Change? What Change?

• No to SJW's    

• "Slacktivism" - Is That Really Helpful?

• ANZAC / Remembrance Day  (ANZAC)

• Lest We Forget: Man's Inhumanity To Man - Never Again  (Never Again)

• The Lidice Children 

• Majdanek 

• Summer in Australia  (Oz-Summer)

• Strine  (Strine)

• Drop Bear Awareness  (Drop Bears)

• Easter  (Easter Time)

• Xmas  (Xmas Time)

• Happy Birthday  (Birthday)

• "K-Mart"

• Comics

• Strange Facts of History
  

• Internet Links & Radio Resources Online

• Various Memes & Blog post starters

• ABC Jazz Online
• ABC Classical Online
• ABC Sport Grandstand
• Cricket TV Streamed Live
• 2MCE
• Music News

• Blog Feed 
  
• Atom

• Subscribe to this Blog:
• LinkTree
• My Yahoo
• Netvibes

• A Blogger's Disclaimer

• My Disclaimer

• ( Various images )

• I Have MS  (MS)  💥

• What Is MS?

• My Own MS Journey  (MS Blog Diary)  💥
• MS Blog Post Archives

• My MS Pages/Resources Online  (MS Resources)  💥

• Professional, Trustworthy & Reliable MS Information and Resources  (Resources)  💥

• MS Awareness  (Be MS Aware) 💥 

• Some MS Facts  (Facts)

• 35 MS Terms Defined  (MS Terms)

• RRMS - Relapse Remitting

• Autoimmune Disease

• #This Is MS / "Describe Multiple Sclerosis in one word..."  (#This Is MS) 💥

• 101 Ways to Describe MS

• Orange is the MS colour  (Orange) 🧡

• What TO say and what NOT to say

• MS Misconceptions - Stupid Things People Say  (MS Silliness)  💥

• "But you don't look sick..."

• How to Be CURED of Any Illness!  (Be Cured) 😆

• My MS Anniversary  (Anniversary)

• How MS Began For Me  (How MS Started)  💥

• Surviving and Sharing Your Diagnosis

• Ten Things to Tell Your Doctor / Making the Most of Your Appointments

• New MS Blood Tests

• MRI & MS Lesions  (MRI & Lesions)
• MRI

• Mal's Medications  (Medications)

• A Balancing Act  (Balance)

• Look After Yourself - No Guilt! - It's OK to say "No"!  (No Guilt)

• Some Days Are Better Than Others  (Some Days...)

• The Importance of Motivation

• Grief

• I Miss the Old Me

• Tears Are OK  (Tears)

• Asking for Help is OK  (Help)

• Challenges and Overcoming

• There is no need to apologise for being disabled


• Guys with MS  (Guys)

• My MS Symptoms  (Symptoms) 💥

• Lifestyle Considerations

• Adapting

• Wearing a Disguise

• Typos, 'Dizzy Fingers' and Hand Numbness  (Dizzy Fingers)

• Mal, Guitar and MS  (Guitar)

• Foot Drop and Balance Issues  (Foot Drop)

• Walking Stick "Fred" & Walker "Brian"  (Fred & Brian)

• Treadmill "Oscar"  (Treadmill)

• Foot Pedal Exerciser  (FPE)

• Grabber-Reaching Tool  ("The Grabbler")

• Exercise and MS  (Exercise)

• Fatigue  (Fatigue)

• Managing MS Fatigue

• "Spoon Theory" / 'Spoonies'  (Spoonies)

• MSers Celebrate the Little Things  (Celebrate)

• MS and Heat  (MS & Heat)

• I'm Melting!

• Insomnia Sux  (Sleeplessness)

• The Dizzies / Vertigo  (Dizzies)

• Brain/COG Fog & Memory Issues  (COG Fog)

• Confused... focus... "Sensory Overload"  (Overload)

• Brain Health

• MS Speech Problems   (Speech Problems)

• Spoonerisms  (Spoonerisms)

• MS & Bowel Problems  (Bowels)

• MS & Noise Hypersensitivity & Tinnitus  (Tinnitus)

• MS and Depression  (MS & Depression)

• Reducing MS Stress

• MS & Mood Swings

• Brain Zap

• MS Leg 'Twitchies'  (Twitchies)

• Slight Hand Tremors  (Tremors)

• MS & Nausea

• MS Itch

• Bruising

• MS & Isolation  (Isolation)

• The Forgotten

• Isolation Loneliness

• Friends can be frustrating

• The sadness of former friends

• Staying Social with MS  (Stay Social)

• 'MS Krazy Krew' Online Community  (MS Community) 💥

• Online Friends Are Real

• #This Is MS / "Describe multiple sclerosis in one word..." 💥

• MS Twitter #Tags  (MS #Tags) 💥

• Other MS Blogs  (Other MS Blogs)

• Online Sensory Overload

• Why I Use Social Media

• Using Social Media Without Feeling Obligated or Guilty  (No Guilt)

• World Time Zones Map

• Shift MS (maljam2002) (MS Online Community)

• Shift MS - Films

• The Mighty: @malkiely

• Group: multiplesclerosisconnections

• My MS Team (MS Online Community)

• Uninterrupted (MS Online Community)

• spoonie.community

• 8 MS Forums Where You Can Find Support

• The MS Gym

Blog Labels/Categories: 💥

• Band
• Blog (newsy updates)
• Books
• Boys (My Sons)
• Brother (David)
• Camera
• Car
• CDSC
• Church
• Comment
• Community
• Computer
• Cricket
• Depression
• DVD's 
• Edward (Teddy Bear)
• Family
• Friends
• Health
• History 
• Holiday
• Home (houses etc)
• Humour
• Hydra, Greece
• Internet
• Links
• Meme
• Movies
• MS
• Music
• News
• Philosophy
• Photos
• Poetry
• Politics
• Positive
• People Who Inspire Me
• Quiz
• Radio
• Sailability
• Sailing
• Shopping
• Sport
• Study
• Thoon (my goldfish)
• Twitter 
• UC 
• Unconscious Mutterings (Meme)
• Warwick
• Weather
• Weebl
• Work
• Writing
• Wyreema (my little sailing boats)

Old OLD Blogs (nb. not current, inactive & no longer in use):

• Mal's Private Blog 
• Mallard's Blog Diary
• Mallard's Feathery Nesting Box
• Poetry Art and Lint
• Sounds Live
• Private Blog 

Bookmark this Page: Site Map

Peas be with ewe 
Mal