"Start small, start slow but just start" - @PaulTraynier
"Exercise: take it regularly, not seriously" - @bilfulaAU
"Working out should be a release, not something you dread" - @DrKristieLeong
(Source)
➽ The Benefits of Exercise to Manage MS Symptoms
➽ Exercise / physical activity with MS
➽ Exercise and multiple sclerosis
➽ Multiple Sclerosis and Exercise: Why MS Patients Should Stay Active
➽ Exercise in Multiple Sclerosis
➽ Exercise prescription for patients with multiple sclerosis
➽ 6 Best Exercises to Boost Wellness When You Have Multiple Sclerosis
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