Sunday 24 March 2024

Exercise and MS






"Start small, start slow but just start" - @PaulTraynier

"Exercise: take it regularly, not seriously" - @bilfulaAU

"Working out should be a release, not something you dread" - @DrKristieLeong



Exercise and MS

MS and Exercise

The Benefits of Exercise to Manage MS Symptoms

Exercise / physical activity with MS

Exercise and multiple sclerosis

Multiple Sclerosis and Exercise: Why MS Patients Should Stay Active

Exercise in Multiple Sclerosis

Exercise prescription for patients with multiple sclerosis



Exercises for MS symptoms

The MS GYM

The MS Gym - YouTube 

6 Best Exercises to Boost Wellness When You Have Multiple Sclerosis

Simple Exercises for MS


Peas be with ewe 
Mal

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