Mal's MS Pages & Resources - Index

💥 Here's a list of my MS stuff online 💥

Feel free to explore them at any time

NOTE: This is not a "pity-party/woe-is-me" thing, as I'm simply sharing a very brief insight into some of the reasons as to why I may act so "up-and-down" from time to time. If any of this benefits one other person, then it is all worthwhile.

➽ Professional, Trustworthy & Reliable #MS Information and Resources

• Who Am I?  💥
• Contact Me 

• What IS MS?
• Some MS Facts 
• Autoimmune Disease 
• MS Awareness - Be MS Aware 💥

• Professional, Trustworthy & Reliable MS Information and Resources  💥
• Shift MS
• Shift MS - Films
• The Mighty: @malkiely
• Group: multiplesclerosisconnections
• My MS Team
• Multiplesclerosis.net
• Uninterrupted (MS Australia)
• Disability Advocacy (Australia)
• Mastodon Spoonie Community
• 8 MS Forums Where You Can Find Support

• Various MS Articles and Blogs 

• My Own MS Pages - Index (ie. this page) 💥

• 35 MS Terms Defined
• MS is the Colour Orange 
• #This Is MS 💥
• 101 Ways to Describe MS
• What to Say to Someone with MS
• MS Misconceptions - Stupid Things People Say 💥
• 'But you don't LOOK sick...?' 
• Wearing a Disguise
• How to be CURED of any Illness! ( rb.gy/xfgtrw ) 😆

• I Have MS 💥

• My Own MS Journey (My Blog Diary) 💥
• Archives of older blog posts

• How MS Began for Me  💥
• Surviving and Sharing Your Diagnosis with Others 
• Ten Things to Tell Your Doctor / Making the Most of your Appointments
• New MS Blood Tests 
• MRI and MS Lesions 
• MRI 
• Relapse and Remitting ('RRMS')

• My Other Ongoing Health Situations 💥
• Confessions of living with an invisible chronic illness 
• Being a good patient 
• Things to put inside your Hospital Bag 
• My Medications  (rb.gy/ua1hz6)
• A Balancing Act  💥

• My MS Symptoms  💥
• Lifestyle considerations 
• Adapting 
• Wearing a Disguise

• Pain Scale 1-10 

• 'Dizzy Fingers', Typos and Hand Numbness 
• Me and Guitar 
• Foot Drop and Balance Issues 
• My Walking Stick, "Fred" and Walker "Brian" & Foot Pedal Exerciser  ( rb.gy/npjilb )
• Grabber-Reaching Tool "The Grabbler"
• Fatigue 
• Managing MS Fatigue 
• "Spoon Theory" ('Spoonies')  ( rb.gy/vigtqi )
• MSers Celebrate the Little Things 
• MS and Heat 
• I'm Melting!
• Insomnia (Sleeplessness) Sucks 

• Exercise and MS

• Brain/COG Fog & Memory Issues  ( rb.gy/1qsqkw )
• Confused... focus... 'Sensory Overload'
• Brain Health
• Speech Problems
• Spoonerisms
• Bowel Problems
• The Dizzies / Vertigo
• MS and Depression
• Reducing MS Stress
• Mood Swings 
• Mood Check 1-10 
• Sound Hypersensitivity & Tinnitus 

• Brain Zap 
• Nausea 
• Leg "Twitches"
• Slight Hand Tremors
• The MS Itch 
• Bruising 

• Some Days Are Better Than Others  💥
• The Importance of Motivation
• Grief 
• I Miss the Old Me 
• Tears Are OK
• Asking For Help is OK 💥
• Challenges and Overcoming 
• There is No Need to Apologise for being Disabled 
• Look after yourself: It's OK to say 'No' Without Feeling Guilty 💥

• Guys With MS 

• MS & Isolation 💥
• The Forgotten
• Isolation - Loneliness
• Friends can be frustrating
• The sadness of former friends

• Staying Social With MS  💥
• MS Blogs from Others 💥

• Why I Use Social Media 
• Using Social Media Without Feeling Obligated or Guilty
• Online Sensory Overload 

• MS Krazy Krew on Twitter  💥
• #This Is MS / "Describe multiple sclerosis in one word..." 💥
• MS Twitter Tags 💥


• Online Friends are Real  
• World Time Zones Map 

• Shift MS (maljam2002) (MS Online Community)
• Shift MS Films 
• The Mighty: @malkiely
• Group: multiplesclerosisconnections
• My MS Team (MS Online Community)
• Uninterrupted (MS Online Community)

• The MS Gym

• Site Map to This Blog 💥

• A Blogger's Disclaimer
• My Disclaimer

Bookmark This Page: Mal's MS Resources

Also: MS Resources

Peas be with ewe 
Mal