MS Fatigue

MS and Fatigue:

Yes, it's very real - and debilitating.

Sometimes, my MS makes me feel extremely fatigued... the sort of mental and physical tiredness/weariness/exhaustion that doesn't necessarily go away after a good sleep. Not always sleeping well doesn't help me in that regard, either.

(Video Source)

(Source)

It's awful, as this dysfunction prevents me from participating in life, and I miss out on a lot of people/things I enjoy in my life.

Sometimes, I feel like I have the attention span of a sock... then there are the accompanying headaches that accompany it sometimes too...

I despise becoming 'unreliable', but there's nothing I can do about it.

• lethargy
• weakness
• exhaustion
• weariness
• dullness
• exhaustion
• feebleness
• heaviness
• listlessness
• over-tiredness
• beat
• bushed
• spent
• wasted

► Some videos trying to explain MS and Fatigue

(Source)

What MS Fatigue Feels Like(Source)

► Also cf. these videos too:(A) - (B) - (C)

➽ Sometimes, it comes with a headache as well...

► What to show your doctor (Source)

► Managing MS Fatigue

► Check out another way of looking at it with

"The Spoon Theory"

► Article: MS Fatigue

► Article: Fatigue (MS Trust)

► Article: Chronic Fatigue - How to Handle the Overwhelming Tiredness of MS

► Article: How to Manage MS Fatigue

► Article: My Fatigue is Different

► Article: The Concept of Fatigue in MS

► Article: Describing Fatigue to Others

► Article: "How to Talk About MS Fatigue with Others"

► Article: What I Really Mean When I Say 'I'm Tired'

► Article: "Chronically Tired is Brutal and Unforgiving"

► Blog: "MS Fatigue - Logic can fly out the window"

► Video: "How Can I Manage MS Fatigue?"

► Article: "Web-based wellness program improves life quality, lowers fatigue"

► Article:  17 Things People With Chronic Illness Mean When They Say 'I'm Tired' (The Mighty)

►  Blogpost: "10 quotes for the can’t make it out of bed days" (Dinosaurs, Donkeys and MS)

 ➽ Bookmark this page: Fatigue in MS

Also: Fatigue

Peas be with ewe 
Mal