Showing posts with label ms-music. Show all posts
Showing posts with label ms-music. Show all posts

Thursday, 30 April 2026

What does my MS feel like for me? MS Symptoms



▶▶ On 23 January 2017 (aged 53), Mal Kiely was diagnosed as having "MS" (Multiple Sclerosis, a disease of the nervous system).

▶▶ My MS symptoms will randomly come and go in severity over my lifetime, but they will not get 'better'. It's called "Relapse and Remission" (RRMS).

▶▶ NOTE: Every single person with MS will experience a different set of symptoms - no two MS-ers are the same!

πŸ’₯ NOTE. This post is not a "pity-party/woe-is-me" thing, as I'm simply sharing a very brief insight into some of the reasons why I may act soup and down" from time to time. Yes, some days are better than others for me - that's very frustrating for me and others to deal with.




▶▶ I had a visit with neurologist Dr Julia Thompson (in January 2017, age 53), and was diagnosed with Multiple Sclerosis "Relapsing-remitting (RRMS)".

▶▶ After my latest MRI (June 2022, aged 57), I have no active brain lesions (Sclerosis/scarring) in my brain, and none of them has changed since my last MRI 5 years ago - the best result possible! My current Neurologist (Dr Leo Davies) was thinking of putting me on Gilenya, but he agrees that, after this latest result, there is no need.

πŸ’₯ I am one of the rare MSers who does NOT experience any PAIN with my condition, for which I am extremely grateful.

πŸ’₯ I am on NO medication (DMT) for my MS.

πŸ’₯ I use a mobility walker/walking stick for mobility/balance issues.



MS won't necessarily affect the length of my life, but it will affect aspects of the quality of my life. Most of my symptoms are 'invisible', which makes it very difficult for people to realise how this affects me from minute to minute.

πŸ’₯ NOTE: There is no cure for MS.... yet...




My Main MS Symptoms
  • Hand Numbness
  • Foot Drop/Walking issues
  • Leg Weakness
  • Loss of Balance
  • Bowel Problems
  • Fatigue
  • Insomnia
  • Memory and Speech Fade-Outs
  • Depression
  • The dizzies/Vertigo
  • Tinnitus/Hearing hyper-sensitivity
  • Overheating
  • Nausea
My secondary MS symptoms:
  • Changeable mood
  • Leg twitches
  • Foot cramps
  • Slight hand tremors
  • Itchiness
  • Brain zaps
  • Shortness of breath
  • Bruising


MY MS SYMPTOMS
UPDATED: APRIL 2026
9 years diagnosed

▶▶ My left knee now feels as though it has a lead weight attached to it, making walking a long distance a bit more difficult. Like Foot Drop-Plus. Thank gawd for sticks and walkers, huh? I aint ashamed to use 'em, either.

▶▶ My Tinnitus (ie. the sound of massed cicadas singing in my ears) seems more severe lately. Yes, it's an MS thing, not just exposure to loud music.

▶▶ Thankfully, all my other MS symptoms seem to have remained stable and not increased at all. Phew.

'Smouldering' MS? Old age? Who knows. Oh, you've gotta laugh.

πŸ’₯ NOTE. This post is not a "pity-party/woe-is-me" thing, as I'm simply sharing a very brief insight into some of the reasons why I may act so "up and down" from time to time. Yes, some days are better than others for me - that's very frustrating for me and others to deal with.





Symptoms and Effects

➽ Hand Numbness ("Paresthesia")
Try picking up a wet cake of soap whilst wearing a wet plastic oven-mitt… that is about the best way to describe how MS affects my hands.

It's not a loss of muscle strength, grip, or motor skills. It's not painful. It's a strange pins and needles/tingling/numbness/buzzing/vibrating/throbbing/slippery/spongy effect that makes it very difficult trying to: type, point, scroll and double-click a computer mouse; write by hand; picking up a dropped pen off the floor; use the buttons on an Android-style mobile phone; picking up soap in the shower; putting a key in a lock; doing up shirt buttons; tying shoelaces; pegging washing to a clothesline; sewing; turning the pages of a book; getting a pill out of a bottle; picking up a dropped credit card/piece of paper off the floor; wiping my backside (for example). I have to concentrate when using a sharp knife when chopping veggies etc - just ordinary day-to-day things like that. It’s a general clumsiness (more than normal, that is), especially when it is so easy to ‘forget’ after a lifetime lived without these bizarre sensations. I have the sensation of hot and cold (thankfully), but the effect makes things feel "slippery" or "spongy" to my touch (it's weird to try to explain it). I've had to stop playing the guitar completely now (which I used to do professionally).

It's hard to explain the feeling of...
  • Pins and needles
  • Numbness
  • Tingling
  • Buzzing
  • Vibrating
  • Throbbing
  • Slippery
  • Spongy


I have some Mobility Issues, including:

➽ Foot Drop: My MS also affects my left foot - it does not rise as it should, which makes me appear to 'roll' a bit when I walk. It feels like walking through thick mud with one foot continually getting stuck. Combined with my Balance issues [qv.], this affects how long I am able to stand for a given period, without falling over. I'm using a walking stick and walker, to help address my Foot Drop and Balance issues [qv.], so I do not fall over when I walk/move.


In combination with:

➽ My sense of balance is out as well... if I stand still, I will sway very slightly - no, I am not drunk. I have to sit down to do anything. Combined with my Foot Drop [qv.], this affects how long I am able to stand/walk/move effectively for a given period. I'm using a walking stick and walker to help address my Foot Drop and Balance issues [qv.], so I do not fall over when I walk/move.

➽ Leg Weakness: My legs are very weak, meaning I can't walk very far, without feeling quite exhausted. Hence using a walking stick or walker so I don't fall over. Standing for extended periods or walking a fair distance is simply exhausting. Having the seat on my Walker is extremely helpful for immediate situations. Running/climbing are a large problem – I am unable to climb a 2-step ladder, for example.


➽ Bowel Problems: MS, in combination with my Ulcerative Colitis, negatively affect my ability to be as socially interactive as I once was... I have bowel problems, the urgency and unexpectedness of which necessitate my needing close access to a toilet at all times... plus it's not something that is 'socially acceptable' to discuss at all with many people.

➽ Fatigue: I can often feel extremely fatigued... the sort of mental and physical tiredness/weariness/exhaustion that doesn't necessarily go away after a good sleep. This reduces my ability to concentrate and often prevents me from participating in active living activities, due to physical and mental exhaustion.
It's doesn't happen all the time, but randomly enough to be frustrating for me.

➽ Insomnia: MS affects my ability to sleep effectively and restfully. Only being able to sleep three hours at a time reduces my ability to concentrate [qv. Fatigue, Speech and Memory Issues].

➽ MS affects my memory and speech; "Brain Fades... Brain Fog" is how they're described... fuzzy fade-outs, like walking thru a thick fog out of nowhere; a thought can just... fade away mid-thought, mid-sentence. I have to quickly apologise and say, "Just give me a second... stupid MS!" No, I'm not stupid - but it does make me feel like an idiot, sometimes. My ability to retain information (ie. study), and competently participate in my passion for creative writing and music composing and recording are severely restricted as a consequence.
Again - it happens randomly, and not all the time.

➽ Depression: Imagine being so depressed, that you cannot practically function... that's one of my MS symptoms. In association with my pre-existing Bi-Polar Depression, this often prevents me from being able to concentrate, focus and fully participate in work and social activities, and in enjoying/appreciating things that would normally bring me joy and pleasure. Depression is not just "feeling sad".
Note: this is a lot better under control lately and does not happen as often as it used to, nor all the time, thankfully.

➽ MS Vertigo (the dizzies / the spins) make me feel as though the room is spinning around me - I have to sit down immediately; I have to be careful not to fall over, as this awful experience can occur very randomly and unexpectedly.

➽ Hypersensitivity to sounds ("Hyperacusis"): Loud ambient sounds (such as a crowded shopping centre) seem unnaturally amplified and disconcerting, which can be very distracting and disconcerting, making listening and focussing to a particular conversation very difficult. In contrast, certain frequencies (often low/almost inaudible sounds, ie. the motor of the fridge running; the neighbour's vacuum) seem very distinct.
Again - it happens randomly, and not all the time.

➽ MS Tinnitus: (ringing/buzzing in the ears; it sounds like cicadas singing) is much more audibly noticeable, especially when I am very tired [qv. Fatigue]. Some certain frequencies sometimes physically hurt (and not loud ones). This is not all due to loud music exposure, either. It often prevents me from hearing and focusing on conversations clearly.

➽ Overheating/Low Heat Tolerance: If I get overheated, I'm useless. Australian summers can be my undoing, so I have to prepare when a hot day is coming. When I am overheated, I can be so affected that I am unable to move at all (apart from lying flat on the floor in front of a fan/air conditioner wearing wet clothes), and most of my MS symptoms are extremely amplified, rendering me quite productively useless. For example, performing guitar at an event in a hot room makes my hands wholly incapable of playing at all.

➽ MS Nausea: I often experience an overwhelming sense of nausea, almost (and sometimes) to the point of vomiting; but there may be no headache or dizziness involved. This prevents me from social adjusting in some situations and is extremely humiliating and embarrassing.
Again - it happens randomly, and not all the time.




Other MS Symptoms I can experience

➽ Mood Swings: My mood can change from moment to moment (more than normal, that is), plus my bouts of depression seem a little more ramped up and intense when they randomly kick in, from time to time. I can't always stop/prevent it, nor always pinpoint a 'trigger'. It is a very antisocial and embarrassing situation.
Again - it happens randomly, and not all the time.

➽ Leg Spasms: They feel like momentary tiny pinpricks (like a tiny electric shock/jolt) in my calves and toes. The painless sensation makes the muscles in my calves involuntarily 'twitch' or jump slightly, and, of course, wake me up! They do not always last for long, but it's annoying when they stop me from falling asleep - which doesn't come as easily as it used to.

➽ Foot Cramps: I usually have to sit up still for five minutes, with my foot down, and they pass. [qv. Leg weakness and Spasms].
Again - it happens randomly, and not all the time.

➽ Slight Hand Tremors: I also experience slight hand tremors, which often make it appear that I am nervous or agitated (when I am not), and also often prevent me from effectively using my hands in normal life activities [qv. Hand Numbness].
Again - it happens randomly, and not all the time.

➽ I also occasionally get unexpected spots of itchiness, for no apparent reason. More bizarre unexplainable MS symptoms I have.
Again - it happens randomly, and not all the time.

➽ Brain "Zaps" are difficult to explain, and also happen rarely and unexpectedly.

➽ MS also sees me experience shortness of breath, which will involve me having to stop what I am doing, sit down, and wait until regular breathing recommences. This is very disruptive to any consistent and productive situation.

➽ Bruising can seem to appear out of nowhere sometimes. However... [click].




▶▶ I've come to a point where I just have to accept that I need to ask for help with some things now.

▶▶ For me, finding a sense of balance feels harder some days more than others. I'm not talking about balancing life and work priorities - we all deal with those. It's finding a positive balance between all my varied other health issues.






Bookmark this page: Mal's MS Symptoms
Also: Symptoms


Peas be with ewe 
Mal

Tuesday, 24 March 2026

Some of the Music I've Enjoyed and Appreciated Recently


#MusicIsMyTherapy #Music #MusicIsLife #MusicSaves



Some of the Music I've Enjoyed and Appreciated Recently


πŸ’₯ I am currently sorting through and backing up (again) my music HDs with LOTS of music, both albums and singles!


πŸ’₯ The Beatles (of course!) My playlist for them is 32 hours worth; sourced from official and unofficial releases, bootlegs, live, radio etc etc.


πŸ’₯ I listen to a lot of brand-new Aussie music courtesy of Amrap, which is connected with my previous Radio Presenting days until now.


I've got 3,934 songs (ie. 236+ hours' worth [that's almost TEN Days of continuous playing!]) of just contemporary Aussie music on one playlist alone to enjoy as it is. Niiiice.

[ ] That's not counting all the months' worth of other material I can listen to!

[ ] Of course, I don't select all of Amrap's new music, just the stuff I enjoy.




πŸ’₯ Raphael Saadiq - The Way I See It (2008) - great Motown/Soul-inspired music.
        4 out of 5 ⭐⭐⭐⭐


πŸ’₯ I've rediscovered an English online radio station that plays album music from the 60's-80's... right up my street [grins].


πŸ’₯ Aussie 70's classic Richard Clapton's three albums (remastered in 2024):
    - Goodbye Tiger (1977)
    - Great Escape (1982)
    - Prussian Blue (1973)


πŸ’₯ The Red Button is sublime 60s-inspired pop. I love their juicy melodic harmonies, jangly electric 12-strings and fun loopy basslines - all feels so uplifting and positive. Instant mood lifter. I have all their albums, even an unplugged one, saved as a playlist. Check 'em out.



πŸ’₯ I'm loving Shakti's blend of Indian-Jazz Fusion on the five albums I have of theirs.



πŸ’₯ Sherbet - "On With the Show" (1973): their second album, and a huge happy memory from my childhood. In Australia's mid-70s youth culture, it was "Sherbet Vs Skyhooks" - and I went with Sherbet [grins]. I really enjoyed their pop sensibilities and great songwriting - still do... their glam/glitter look was horrid, let's admit it (Oh... then there's some unforgivable shmaltz/horrors in there as well!). This album, tho, highlights a lot of their earlier prog-rock elements well. Oh... yes, I have all their albums as well... "I am not ashamed"! [laffs]





🀭 Here are some Fun Band Names I've stumbled across cruising thru Amrap: πŸ€­


Anonymous George

Applebite the Beggars on Acid

Apricot Ink

Asparagus Soop

Atticus Chimps

The Bad Dad Orchestra

Bananagun

Barefoot Spacemen

Basement Spaceman

Bean Magazine

The Beatnik Preachers

Beijing Bikini

Beyonce's FiancΓ©s

Big Blue Bazooka

The Blowfisch Saxophone

Bohemian Rogue

Burger Legs Joe

Catholic Guilt

Catseye Parish

Charlie Needs Braces

Cheeky Leash Band

Chickensalt

Concrete Surfers

Cornflake Sunset

The Cuddly Koalas

Jack Davies and The Bush Chooks

Dead Dirty Dinosaurs

Dr Sure's Unusual Practice

Dogworld

Don't Thank Me, Spank Me!

Dopamine Slot Machine

Dropbear Lodge

The Drunken Poachers

Eamon Dilworth's Crawfish Po'Boys

πŸ’₯ Ezekiel Sneezed (I adore this one!) πŸ’₯

Fairtrade Narcotics

Fanning Dempsey National Park

Feral Fatigue

Flightless Birds Take Wing

Folk Bitch Trio

Forklift Assassins

Formidable Vegetable

Free Live Sports

Fungas

Fun With The Microwave

General Mack's Grapeshot

Genevieve Sovereign

Goatzilla

Goldfish Memory

Goldfish Smarts

Good News Now We Can Eat All The Vampires

Goon Gremlins

Great Australian Bank

The Great Emu War Casualties

Grievous Bodily Calm

The Grocery Bags

The Grogans

The Happy Sufferer

Harvey Pink's Flying Bathhouse

Here Comes the Rooster

Hinkey The Snail

Hommus Idol

Hot Potato Band

Hot Tubs Time Machine

Inflatable Cactus

Kaiser and the Machines of Creation

Kicked-in Bickie Tin

Kitchen People

Kitchen Witch

Kitty of the Valley

Le BongΓ©

Lime Cordiale

Local the Neighbour

Lost Dogs of Ultimo

Machine on a Break

Madam Super Trash

Malcolm Forbes 70th Birthday Party

Malibu Spacey

Matt Hsu's Obscure Orchestra

Melody Graves and The Hokum Redemption

Men Imitating Machines

Milk Carton Regatta

Mince For Vince

Mish Molotov

Mr. Animalistic

Monster Mansion

Mousewater

mumdeathcake

My Pet Rhino

No Wuckas

Oscar the Wild

Owls of Neptune

Pet Rhino

Plastic Cheeses

Pretty Uglys

Psychedelic Porn Crumpets

The Psychotic Reactions

Radio Free Alice

Roast Beef Keith

Rooster Police

Sack Full Of Rocks

Seal Prince and the Roof Rats

Seaweed On Sticks

Selfless Orchestra

Senior Burger

Sexy as Shit

Shadows Of Aeophix

She Walks Through Dusk

The Shoplifting Doctor

The Sooks

Sophisticated Dingo

Sugar Fed Leopards

Super Nudist

Tamala Park Book Club

Toxic Bears

Ukulele Death Squad

Vending Machine Repairmen

Virgin Mary Disco

πŸ€­πŸ˜€πŸ˜ƒπŸ˜„πŸ˜πŸ˜†πŸ˜‚πŸ˜œ




πŸ’₯ I've enjoyed Eric Clapton's 1974 laid-back album "461 Ocean Boulevard". Hey, I turn 60-yo this year... 'laid back' is fine by me [laffs].
A bit more Clapton has appeared on my speakers this week (mid-January 2024), with his 1977 album "Slowhand", along with his iconic 1992 "Unplugged" album. Nice mellow grooves.


πŸ’₯ Then there's been a bit of early teenage nostalgia for me, with three ELO albums: A New World Record (1976), Out of the Blue (1977) and Discovery (1979). I love their shimmery layered production, plus there are some damn good songs in there as well.


πŸ’₯ Pugwash
Seriously, do yourself a favour and listen to anything by Pugwash - one of my all-time favs!
"What amazes me is how they manage to sound like Beck, The Beach Boys, The Stone Roses and Elo at different times - remarkable" - @thecolin1
    From me: 5 out of 5 ⭐⭐⭐⭐⭐



πŸ’₯ The Rolling Stones "Hackney Diamonds" (2023); yes, after SIXTY YEARS, a new album. A good Stones album, up to speed.
    From me: 3 out of 5 ⭐⭐⭐



πŸ’₯ Diesel "Bootleg Melancholy" (2023) (Australian)
    From me: 3.5 out of 5 ⭐⭐⭐ +



πŸ’₯ Russell Morris, "The Real Thing: Symphonic Concert" (2023) (Australian)
A classic Aussie songwriter beautifully performed and recorded.
    From me: 3.5 out of 5 ⭐⭐⭐ +



πŸ’₯ YES!!! Nice smooth mellow background burble during a lot of my day.
#ABCJazz #MusicIsMyTherapy #Music #MusicIsLife #MusicSaves
→ https://www.abc.net.au/jazz ← πŸ“»



πŸ’₯  "-" ('Subtract') is the new 2023 album from Ed Sheeran. I'm enjoying the nice mellow melodic light pop vibe a lot. Recommended.



πŸ’₯ I'm enjoying my playlist of 45 hours worth of assorted 1960s pop music - my favourite decade for music.



πŸ’₯ "Yes is the Answer!" by Geoffrey Williams (2012). I received a copy of this when I was presenting radio at the time; breathtaking music! Gorgeous smooth mellow melodic soul/pop, like a lost early 70's Stevie Wonder album. 5 out of 5 ⭐⭐⭐⭐⭐



πŸ’₯ DΓ©jΓ  Vu (Crosby, Stills, Nash & Young album from 1970) - classic class.




πŸ’₯ Crowded House... what can I say? They are awesome! 6-hours-plus-worth of music on my playlist as it is! And yes, all different versions of the band, too [grins]. One of my all-time favs.




πŸ’₯ If you have never heard the Finn Brothers' 2004 album, "Everyone Is Here": do yourself a favour! Seriously: Five out of Five!



πŸ’₯ Michael Jackson's 1991 album "Dangerous" is a 5/5 for me already - an old fav of mine; the three cloyingly puerile ballads don't detract overall from the amazing quality of the new jack swing... I can even get past all his vocal 'hiccups' & inflictions etc.


πŸ’₯ Lana Del Ray - something totally different for me [yet again...]; as always I've had all her albums on my music HD's, but just thought now to have a listen. It's nice mellow dream pop, which I like .

πŸ’₯  Jamiroquai - (March 2023): thanks to @briegerobinson for nudging me to listen to this good fun funk/acid jazz music, which I had sitting on my music HD's but just not listened to it... that has been rectified promptly and successfully. These guys perfectly channel 70's Stevie Wonder (with a bit of Sly/Family Stone) - I love it! ✅

πŸ’₯ Gogo Penguin "A Humdrum Star" (2018) ⭐⭐⭐⭐


πŸ’₯ Goldfrapp "Seventh Tree" (2008) ⭐⭐⭐⭐⭐✅
















Peas be with ewe 
Mal

Thursday, 8 May 2025

My Favourite Bands

(Some of) My Favourite Bands/Musos/Artists
(An impossible list to attempt to compile, I know!)


😎😏🎢⭐🎡🎧🎷πŸ₯πŸŽΈπŸŽΉπŸŽΊπŸŽ»πŸŽ€πŸŽΌπŸŽ™πŸ‘πŸ‘Œ‍🀟











Bookmark this Page: Mal's Favourite Bands
Also: Bands

Peas be with ewe 
Mal