Thursday, 19 September 2013

The Habits Of Supremely Happy People

The Habits Of Supremely Happy People

Here's some things I'm trying out a lot more lately... it seems to be working, too.

  • They surround themselves with other happy people.
  • They smile when they mean it.
  • They cultivate resilience.
  • They try to be happy.
  • They are mindful of the good.
  • They appreciate simple pleasures.
  • They devote some of their time to giving.
  • They let themselves lose track of time. (And sometimes they can’t help it.)
  • They nix the small talk for deeper conversation.
  • They spend money on other people.
  • They make a point to listen.
  • They uphold in-person connections. (Mal: I get slack at this!)
  • They look on the bright side.
  • They value a good mixtape.
  • They unplug.
  • They get spiritual.
  • They make exercise a priority. (Mal: Whups! heh heh)
  • They go outside.
  • They spend some time on the pillow.
  • They laugh out loud.
  • They walk the walk. (Mal: physically, I often walk as tho I'm going well, and it kinda has that positive effect on me, too).
 (Source) - thanx to Shelley Heath

Peas be with ewe 

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